Listening to the Unheard

May 24, 2025
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| Youth & Student Well-Being

Listening to the Unheard: Addressing the Mental Health Crisis Among India’s Adolescents

The Overlooked Issue

Imagine a world where our young people, full of dreams and potential, are struggling silently with issues that impact their mental health. In India, this is the reality for many adolescents who face challenges without the support they need. It’s a situation that touches all of us, as each teenager’s struggle is a shared concern for families, friends, and communities.

The Stark Reality

Source: National Library of Medicine

The economic burden is significant, with mental health issues costing up to 4% of the national GDP. Shockingly, up to 90% of affected youth do not receive adequate treatment. These numbers underscore the urgent need for attention and action.

Stigma and Resource Shortage

    • Pervasive Stigma: Mental health issues are often considered taboo, leading to shame and reluctance in seeking help.
    • Resource Shortage: A severe shortage of mental health professionals and resources exacerbates the issue.
    • Government Efforts: India’s National Mental Health Program and the National Adolescent Health Program aim to address these issues, but the gap remains significant.

Effective Interventions

Despite these challenges, there are glimmers of hope.

    • School-Based Programs: Life skills programs in schools have been effective in reducing depressive symptoms, enhancing cognitive abilities, and promoting overall well-being among adolescents.
    • Digital Platforms: The emergence of digital platforms provides accessible mental health support, which has become especially crucial during the COVID-19 pandemic.

A Call to Action

The mental health struggles of our adolescents are more than just statistics—they are real experiences affecting real lives. By breaking down barriers, offering support, and creating an environment where every young person feels seen and valued, we can help turn their challenges into opportunities for growth.

Now is the time to break the silence and take decisive action for the mental health of India’s youth.