Intense sadness
Depression is more than just feeling sad—it’s a persistent low mood that affects daily life. The good news is, with the right support and treatment, depression can be managed and even cured.
Signs of Clinical Depression:
- Feeling sad or empty most of the day, almost every day
- Losing interest in activities you once enjoyed
- Constant fatigue and low energy
- Feelings of hopelessness, guilt, or worthlessness
- Trouble focusing, even on simple tasks
- Changes in eating or sleeping patterns—too much or too little
- Unexplained weight gain or loss
- Increased irritability or restlessness
