Executing actions to satisfy compulsive thoughts.
OCD can feel overwhelming, making you feel stuck in repetitive thoughts and behaviors. But with the right help, it can be managed effectively.
Common Signs of OCD:
- Intrusive thoughts – Unwanted fears or worries (e.g., fear of germs or contamination)
- Repetitive actions – Compulsively washing hands, checking locks, or arranging objects
- Constant anxiety – Feeling tense or uneasy without a clear reason
- Fear of harm – Worrying excessively about causing harm to yourself or others
- Seeking reassurance – Repeatedly asking others if things are okay
