Allow us to help you
Your Organisation's mental health is our priority
Join CERECALM to be the change
Most of the things you worry about will probably would never happen. Let us help you cope with anxiety.
Anxiety can be debilitating and cause significant disruption in daily life functioning and relationships. Timely help can cure the condition.
This is how you feel when you have anxiety.
- Uncontrollable worry [you worry for everything, even for small things in life]
- Feeling on the edge all the time [you are restless most of the time]
- Difficulty concentrating [you are unable to focus on even simple tasks that you easily did before]
- Trouble sleeping [it’s difficult to fall asleep or unable to get deep sleep]
- Feeling fatigued [tired most of the time with a lack of energy]
- Tense muscles [your body feels stressed]
- Irritable easily [Simple incidents can upset or annoy you.]
